Fleurieu Retreat

Sarah and Elise from Active Rest Retreats are passionate about helping women to embody wellness and self-healing tools, making them accessible for everyday life. 

The Fleurieu Retreat is an all-inclusive package that brings you all of their favourite things; combining nourishing food, yoga, meditation, breathwork, bushwalking, and cultural experiences on Ngarrindjeri Country on the coast of the gorgeous Fleurieu Peninsula overlooking the Southern Ocean. This weekend will leave you feeling connected, restored and transformed, with a deeper sense of place and belonging, on Country and in life..

INCLUDED in your 2 day, 2 night experience:

• High-quality home-made nourishing meals and snacks (2x lunches, 2x dinners, 2x breakfasts, + treats!).

• 2 nights stay at the Luxurious Kings Beach Retreats. Shared ensuite rooms with cosy beds, stunning views with late checkout Sunday afternoon. 

• Daily yoga, breathwork + meditation classes with your qualified instructor, Sarah Hayes.

• Breath + rest workshop

• Guided bushwalks (duration and location dependent on the group and the conditions) with your qualified guide, Elise Lavers.

• Friday evening Acknowledgement of Country and Aboriginal Cultural workshop with First Nations Educator, Iteka from Kumarninthi.

• Fireside chats

• Sunday Sunrise ritual/ceremony

• Journal + pen for your personal reflections

• A PDF guide to accompany your stay.

• A PDF guide to assist with home integration after retreat. 

• 24hr availability to your hosts, Sarah Hayes and Elise Lavers, for the duration of your retreat.

• Pre and post retreat ongoing support and community through our WhatsApp Chat. 

Not included:

• Additional Snacks

• Yoga mats (but can be hired for an additional fee)

• Alcoholic beverages

• Transport - Kings Beach Retreats is approx. 90 minutes South of Adelaide CBD by car. If you would like to carpool, we can help you to get in touch with another retreater.